Tai Chi in Cinderford

We recently visited the tai-chi group in Cinderford which was originally funded by a Small Sparks grant. It’s an ideal activity if you’re needing a little gentle exercise and some relaxation. 

 The group is great fun, very warm and welcoming and suitable for anyone – lots of exercises for seated or standing participants.  

Here is a video of the visit, feel free to share it!
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What a great film! Well done Marc. It is a great group, such lovely people. I will be going back...

Penny replied 2 years ago

Wow! Looks like fun!

Kat Gibson replied 2 years ago

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