I joined Charlston fitness on Monday, it is something new to learn a good way to do some exercise and have some fun and there was some nice music. it is on a Monday between one and two 0'clock at Brockworth community centre. There is a charge of just £5. Nicky who teaches the class has been teaching Charlston for twenty years. Remember to wear exercise clothing. Nicky says Charlston fitness is a fun way of keeping fit and it is suitable for all ages and abilities so why not come along and join in.