YourSpace Friendship Support Group Meeting

For Adults experiencing Anxiety and or Depression. We will be meeting at Sainsbury's Cafe Monday 24th February at 7pm

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Hello Alice

Sorry for the delay in getting back to you.

Our meetings are there to create a space where you can talk freely about how you are feeling. It's quite informal.
We provide mutual support, offer advice and share information. It's a peer lead group, non of us are mental health professionals and what is said at the meeting is strictly confidential. At the moment we average around 5 to 8 attendees, male and female. We understand it can be quite daunting attending a group for the first time. If you decide that you would like to come along it may be worth coming slightly earlier to help you to settle you in. Also if you are under the Crisis Team or have a CPN or SW, you advice them of your intension to join. Hope this helps. Ruth Group Facilitator.

YourSpace replied 1 month ago

What happens at a meeting? What can I expect if I go to the meeting at Sainsbury’s cafe, I’ve never been to a group like this before

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Alice replied 1 month ago

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